This diet is designed to help you cope with the stress that builds up during the day.

1 grapefruit
1 slice whole wheat toast
8 oz. skim milk

4 oz. lean broiled chicken breast
1 cup steamed spinach
1 cup herb tea
1 Oreo cookie

Mid-Afternoon Snack:
The rest of Oreos in the package
2 pints Rocky Road ice cream, nuts, cherries and whipped cream
1 jar hot fudge sauce

2 loaves garlic bread
4 cans or 1 large pitcher Coke
1 large sausage, mushroom, and cheese pizza
3 Snickers bars

Evening Snack:
Entire frozen Sara Lee cheesecake (eaten directly from freezer)

Remember what the old philosopher said: Eating healthfully does not make you live longer; it just makes it seem longer.

Share This On: